Harmonleaf
A refuge for the path of relaxation and release.
Like a leaf falling from a branch, there is no struggle in the descent. There is only a gradual surrendering to the wind, until we meet the ground where wisdom and stillness reside. Harmonleaf is a refuge for those navigating the path of surrender within the flow of daily life.
© Harmonleaf. All rights reserved.
About Us: The Journey
We are Joseph and Ana. Our path to Harmonleaf was born from a shared desire to live more consciously. Bringing together an international dynamic—Joseph from New York City and Ana from Portugal—we have navigated the transitions of moving across continents and the highs and lows of partnership. We created this space to share the meditative tools and resources that helped us move from the noise of the personal mind to the quiet of presence through the daily practice of letting go.
The Facilitators
For general inquiries, please use the form below:
Resources for the Journey
These are the tools and voices that have helped us navigate the inner landscape. We share them here as a starting point for your own exploration.
The Waking Up App: A profound resource for understanding the nature of the mind. This link provides a free 30-day introductory meditation course.
Guided Meditations: A selection of Joseph's guided sessions on YouTube, designed to help you settle into the seat of awareness. - COMING SOON
The Temple of the Universe: Explore the teachings and weekly podcasts of Michael A. Singer.
The RAIN Practice by Tara Brach: A foundational four-step tool (Recognize, Allow, Investigate, Nurture) for navigating difficult emotions with mindfulness and compassion.
The Harmonleaf Podcast: (formerly Joey's Taxi) -- Joseph's podcast featuring conversations from the seat of awareness. - COMING SOON
mataFox Deepwork Photo-Cards: A creative bridge between the thinking mind and the intuitive heart by metaFox.
Joseph: Creative Facilitation & Presence
My work is centered on integrating mindfulness into education and daily life. My path has been a journey of diverse service—from the technical patience of Information Systems in New York and the communication standards of the Apple Store in California, to the fast-paced worlds of banking, sales, and digital marketing.Beyond the professional sphere, my foundation is rooted in years of service as a caregiver in group homes for the mentally and physically disabled, and as an English teacher in Madrid. These experiences have taught me that true presence is the most vital tool we possess for navigating the complexities of human life.
Current Work & Experience:
Erasmus+ Facilitator: Facilitating workshops for educators and students across Europe, specializing in emotional intelligence and photo-mediation.
Creative Partnership: A featured collaborator with metaFox on the power of deep inquiry; read about my work with Mindful Photography and the Future Self.
The Path of the Witness: A dedicated student of the teachings of Michael A. Singer and the practice of “relax and release” as a foundational tool for presence.
In Development: The Harmonleaf Refuge, a community dedicated to collective mindfulness.
Available for online (Zoom/Meet) and in-person facilitation. Please contact for location-specific engagements.
Ana: Healing & Management
Originally from Portugal, Ana brings a unique blend of structural precision and energetic healing to Harmonleaf. With a degree in Accounting and a career spanning retail management and home improvement, she understands the demands of the modern workplace.For the past 15 years, she has served as a manager in a parapharmacy, deepening her knowledge of botanical health and wellness. This extensive professional background supports her work as a practitioner, where she bridges the gap between practical health and energetic balance.
Services (Available in English & Portuguese/Spanish):
Intuitive Energy Massage (In-Person): A therapeutic fusion of bodywork and presence to release physical and emotional tension. (€70 / $75)
Usui Reiki Healing: (Distance or In-Person) Intuitive energy work to facilitate deep relaxation. (€70 / $75)
Botanical Alignments (Online or In-Person) Essential oil protocols and consultations. (€50 / $55)
Corporate Wellness: Tailored relaxation sessions for teams and organizations.
Reiki Facilitation: Inquire for upcoming Reiki courses in English or Spanish.
Ana is currently accepting new clients for 1:1 and group sessions.
The Napkin Project
The Story
When I was a child, my father would place napkins under my legs in cold movie theaters to keep me warm. It was a small, silent act of protection—a simple layer between me and the chill. My father passed away recently, but that lesson in quiet care remains. In his honor, we created The Napkin Project.
The Mission
We believe no one should be left to face the cold alone. Inspired by the simple protection of a blanket, The Napkin Project is dedicated to providing physical warmth and dignity to our neighbors experiencing homelessness.
100% of all proceeds from Harmonleaf are redirected to this project. We use these funds to provide blankets and essential cold-weather resources, partnering with local organizations to ensure help reaches those who need it most.
Support the Path
If you feel called to support our mission, you may donate here.100% of all contributions are redirected to provide blankets for those in need. We receive to give.
Our Partners
We partner with local organizations in Tenerife and Portugal – like the Red Cross and Re-Food – to ensure warmth reaches the street level directly.
Our Commitment
Harmonleaf is a community of awareness in action. We maintain total transparency, sharing the impact of your generosity through our platform.
Our Commitment
The Napkin Project is a grassroots initiative. We are not a large NGO; we are a community of awareness in action. By donating here, you are contributing to a fund that specifically buys high-quality blankets and cold-weather kits. These are hand-delivered or distributed through our partners. We share updates on our impact through the Harmonleaf YouTube channel, so you can see exactly where your warmth goes.
Local Impact
Cruz Roja Española (Tenerife): Our primary partner for "Social Emergency Units" providing night-patrol blankets and shelter in the Canary Islands. [Visit Website]
Re-Food (Portugal): A volunteer-led movement bridging the gap between food waste and those in need. [Visit Website]
Cáritas: Managing essential shelters and dignity-based support for the homeless community. [Visit Website]
Join the Refuge
Sign up to receive occasional reflections on the practice of surrender and updates on our community studies of The Untethered Soul. No noise—just a shared space for presence.
You're in.
Thank you for joining our community of awareness. Your presence is a gift to the path. We look forward to sharing this journey of relaxation and release with you.Until then, just relax and let go.